The biggest tangible change I have noticed since beginning the program has been my energy levels. Kimberly’s Green Warrior Smoothie and energy balls changed my life! I haven’t had any skin issues since starting my coaching and I feel a huge difference in my energy and stress levels. My husband has noticed a big difference. Kimberly truly helped me balance my body and mind to become full of life again with simple dietary changes!

"Kimberly Knox (K.K.) is the most impassioned coach that I've had the privilege to work with. Before I met KK, I felt my life was out of balance - trying to hold down 3 jobs and eating a lot of fast food on the run which made me feel rotten. KK listened to me intently to me and offered viable solutions to the unique situations I presented to her, including thyroid and parathyroid issues. She diligently and thoroughly researched my thyroid issues and found very specific solutions to help me resolve them. She also helped me to get my life in better balance by having me chart where I was in certain areas of my life. She encouraged me to reach out in certain areas and to pull back in others to alleviate areas of stress and to be in balanced harmony. Just talking to KK has helped me to have a few personal epiphanies where I was able to make some changes. I like that KK coaches me as a whole person - spiritual, mental, emotional and physical and encourages me to be my best with confidence. I am still a work in progress but feel much better since making most of the changes KK has suggested including diet, sleep, health and exercise. I also like that she makes our meetings fun and especially that she has taught me the importance of self-love. I am feeling so much better physically and emotionally and Iook forward to the future. I highly recommend KK to anyone who would like to make improvements in their life. She truly loves to help people and goes "all in" for her clients."

The most significant overall change I have noticed has been my energy level and my skin. I haven't had any skin issues since starting my coaching with Kimberly. Overall I feel a huge difference with my energy level and stress level. Even my husband has noticed a big difference with both. Kimberly truly helped me balance my body and mind to become nearly stress-free, full of life and energy through the power of diet.

I would describe my coach Kimberly as a caring, hands-on, and professional, positive role model. I recommend Kimberly to anyone who is looking to change their lifestyle to have a more productive and healthy mindset when it comes to food. Also anyone who is looking for an organic approach to regulating your hormones.

We hired Health & Nutritional Coach Kimberly Knox, to help put us on a better path when it comes to food. We’d been eating pretty good prior but knew we needed better items in our pantry, freezer, and refrigerator.

Kimberly set us up with a game plan which entailed:1. Clearing out the items we did not need in our pantry. 2. Taking us shopping to educate us and help us purchase all the right things.

3. Organizing our kitchen to access items quickly. 4. Showing us how to make various meals and healthy snacks that are quick to put together. She also provided us with a great cookbook to optimize our overall health. Now we have peace of mind knowing that the kitchen is our best friend, thanks to Kimberly

At age 36, after giving birth to my first child, I was diagnosed with stage IV liver cancer. I immediately had to change my diet and lifestyle. I worked with Kimberly through a one-month intensive program to help prepare and heal my body. She had a phenomenal spirit and a wealth of information which helped to kick start my healing journey. During my time working with Kimberly my cancer tumors shrunk, some up to 47% and I had a tumor marker reduction of 76%! I strongly believe that this was due to a combination of my Chemotherapy and, more importantly, the lifestyle & health coaching I received through the process!

Kimberly was able to help me achieve losing 10 pounds, naturally lower my blood pressure from 153/96 to 120/85 and recreate the Kitchen as the true heart of our home. I really enjoyed that we did a little bit at a time while staying focused, so the changes were easily integrated. I love her passion for food and cooking, her holistic approach and how she was able to address my emotional side as well. Kimberly has Incredible knowledge of how food affects the body, and offers very positive mindful coaching.

Kimberly is very Caring and has a huge heart for what she does. Within a week i had no more bloating. I didn't feel "crappy" after eating and my knees no longer hurt when I went upstairs! Kimberly is very knowledgeable and her great sense of humor in the kitchen has made cooking Fun FUN Fun! This program was so well worth it! I look forward to cooking and creating.