Coffee Jump Start Smoothie
Prep Time
10 mins
Prep Notes
This Smoothie is your Am Espresso Plus Plus ++ - Packed with Fiber, Healthy FATS, and Protein. This will wake you up and keep you satisfied through the morning to feel and perform your best!
Vitamix or NutriBullet RX are my go to high performance blenders for smoothie perfection.
Organic Espresso - Choose organic as coffee is one of the most heavily chemically treated foods in the world - Organic coffees are grown with organic fertilizers and organic beans are richer in antioxidants, and most people think you can TASTE the difference. Your Health, and the health of the planet both get a boost!!
Cooking Time
n/a
Yields
1
Ingredients
1 Shot of Organic Espresso
1 cup Almond Milk (Tip: Malk Brand is closest to Homemade without fillers and gums)
1 Banana
2 Tbsp of Hemp Hearts
1 Tbsp of Almond Butter
1 Tbsp of Cacao Powder
1 Tbsp of Cacao Nibs
2 Organic Pitted Dates
3-4 Ice cubes
Blend until smooth - ENJOY
Directions
ADD ICE FIRST
THEN THE REST OF THE INGREDIENTS
BLEND UNTIL SMOOTH AND ENJOY!!!
FILL SMOOTHIE TO GO CUP AND HIT THE ROAD WITH A SMILE
Notes
CONSIDER THE SWITCH TO ORGANIC DECAF TO REDUCE STRAIN ON YOUR NERVOUS SYSTEM
AND ADRENALS IF YOU ARE ALREADY EXPERIENCING IMBALANCED CORTISOL
HPA AXIS DYSFUNCTION, ADRENAL FATIGUE, CHRONIC STRESS, OR THYROID DISORDERS.