GRAIN FREE BLUEBERRY CRISP


Prep Time

10 MINUTES - BAKE 40 MINUTES

Prep Notes

GREASE 9 X 13 GLASS BAKING PAN WITH COCONUT OIL

FOOD PROCESSOR AND BLENDER

Cooking Time

40 MINUTES

Yields

8-10

Ingredients

BERRY FILLING

7-8 CUPS ORGANIC BLUEBERRIES (FROZEN THAWED)

2 T PURE MAPLE SYRUP

2 T CHIA SEEDS 

1/4 CUP FILTERED WATER

2 T FRESH SQUEEZED LEMON JUICE

CRISP TOPPING

1/2 C FINE GROUND ALMOND FLOUR

1/2 CUP ORGANIC QUICK OATS

1/2 CUP PECANS

1/4 CUP ORGANIC COCONUT SUGAR

2 T FLAX SEEDS

1 T CHIA SEEDS

1 TEAS CINNAMON

1/4 CUP VIRGIN COCONUT OIL

Directions

Berries: In a blender mix 1 cup of  blue berries the filtered water and the chia seeds blend until smooth and mix with the blue berries and pour into a greased baking pan

Crisp: mix all dry ingredients in food processor and pulse until well blended.  Evenly spread over the berry mixture.  

Bake at 350 for 40 minutes or until bubbling.  

Credit

KK's Fit Kitchen